Complex PTSD: What Is It And How Can It Be Treated?
Complex PTSD is a type of post-traumatic stress disorder that can occur after a person has been exposed to prolonged or repeated trauma. This can include physical, sexual, or emotional abuse, as well as being a witness to violence or living in a war zone.
People with complex PTSD may have trouble regulating their emotions, may feel disconnected from others, and may experience flashback memories, nightmares, and extreme anxiety. In this blog post, we will explore the causes and symptoms of complex PTSD in more detail.
Complex PTSD develops after a person has experienced Trauma with prolonged exposure to an environment where there is little or no hope of escape. This differs from regular PTSD, which typically develops after a single, traumatic event. Victims of child abuse, soldiers in combat zones, and survivors of natural disasters are all at risk for developing complex PTSD.
Complex PTSD is often misdiagnosed because its symptoms can be similar to other mental health conditions, such as depression, anxiety disorders, and personality disorders. It is important to see a mental health professional for an accurate diagnosis.
Symptoms of Complex PTSD
Trauma is a deeply distressing or disturbing experience that can cause physical, emotional, psychological, and social problems. Trauma exposure often leads to the development of PTSD. However, not everyone who experiences trauma will develop PTSD. In fact, most people who experience trauma do not go on to develop the condition.
There are several risk factors that can increase the likelihood of developing complex PTSD, including having a history of mental illness, being exposed to multiple traumas, and experiencing chronic or severe trauma. Complex PTSD is more likely to occur if the trauma is caused by someone close to the victim, such as a family member or partner.
Complex PTSD shares many symptoms with other mental health conditions, such as depression and anxiety. However, there are some unique symptoms that are associated with complex PTSD.
• Feeling detached from yourself or others
• Difficulty controlling your emotions
• Awareness of your surroundings but feeling unable to respond
• Loss of interest in activities you used to enjoy
• Days or weeks spent reliving the trauma
• Intrusive thoughts about the trauma
If you’re experiencing any of these symptoms—particularly if you’ve been exposed to multiple traumas—it’s important to seek professional help. Complex PTSD can be treated with therapy and medication. With treatment, it’s possible to manage the symptoms and live a healthy life.
Treatment for Complex PTSD
There is no one-size-fits-all approach to treating complex PTSD. However, there are a few general treatment approaches that can be effective for many people suffering from this condition. These approaches include cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and medications such as antidepressants and anti-anxiety medications.
CBT is a type of therapy that helps people change the way they think about themselves and their experiences. EMDR is another type of therapy that helps people process and heal from their trauma. The phases of emdr help out the experts to map out the treatment plan and measure the progress. And finally, medications can help people manage the symptoms of complex PTSD by treating the underlying conditions of depression and anxiety.
If you or someone you know has been through a long period of trauma or multiple traumatic experiences, it’s important to be aware of the signs and symptoms of complex PTSD. And if you or someone you know is struggling with complex PTSD, there are treatments available that can help! CBT, EMDR, and medication can all be effective in managing the symptoms of this condition.