4 Instant Steps You Can Take If You Feel Your Partner Pulling Away

There’s no worse feeling than when you recognize the disconnect between you and your significant other. Suddenly, your worst fears come true, and you can see divorce papers and custody battles in your short-term future.

Although lots of relationships do break down, as highlighted by the number of divorces worldwide, it’s never too late to take action. Decisively tackling the problem head-on will limit the damage and allow both parties to work towards a brighter future.

The key is to understand what steps to take. To learn more about that, please carry on reading the advice below.

1. Don’t Freak Out

Remaining calm is pivotal as letting your emotions get the better of you will only push your SO further away. They might need time to themselves, particularly given the current restrictions.

Alternatively, they might not even realize they are doing it, and your reminder could encourage them to bridge the gap naturally. Even if there is an underlying issue, you won’t gain anything by letting your heart rule your head. Take a breath, think, and try not to lose sleep over the little things.

Often, taking a step back and taking stock will rectify the situation quicker than getting angry or sad.

2. Don’t Close Off

An admission of a lack of closeness can feel like rejection. When you experience rejection, it’s only natural to shut down in a bid to protect yourself. The less you “care” about someone or something, the less harm it can cause you. Of course, taking this course will only cause the disconnect to widen, leaving you with a bigger hole to plug.

Instead, it’s vital to show you care without being needy. For instance, you can be there to listen when they want to talk. Or, you can give them reminders of why you love one another. Closing off will cut the cord completely.

3. Take A Risk

You’re married – what more risks are there to take? However, considering the pandemic and the impact on long-distance relationships, your situation might be made worse by the lack of proximity. A prime example is a partner who lives in another country.

The good news is, you can rectify the situation by applying for a spouse visa so that they can visit you, or vice versa. A fiance visa also exists, which means you don’t have to be married in the eyes of the law to take advantage of the system.

4. Watch Out For The Telltale Signs

Lots of people might read this and think it doesn’t apply to them, which is great. Still, it doesn’t mean you should be complacent because disconnects can occur in the blink of an eye. The only way to nip them in the bud is to spot the signs and prevent them from escalating before it’s too late.

Otherwise, you and your partner might have too much skin in the game. As a result, researching the little things, such as playing the blame game or having very high standards, will alert you to potential pitfalls.

Relationships are works in progress, so you shouldn’t feel guilty or embarrassed about having to work hard at yours. It’s an occupational hazard of falling in love!